Welcome to "Cultivate Contentment," the podcast designed just for you.

Come along with me and my guests as we explore balancing farm life with personal needs on a realistic level, practical ways to sprinkle a little joy and peace into your daily routine, nurturing relationships without losing your sense of self, and how to keep stress at bay and prevent burnout. All while staying focused on what we really want; feeling content and settled in our lives.

Jessica Knight Jessica Knight

Episode 33: How I Managed the Chaos in Our Boys’ Rooms from Baby to Tween

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Episode 32: Taking the Leap into Agritourism with Angie Armstrong

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Episode 31: 35,000 Decisions a Day, Trusting Your Gut and Making Confident Choices

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Episode 30: How I've Overcome These 3 Challenges of Raising Kids Rurally

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Episode 29: Cultivate a Positive Money Mindset for Abundant Farm Living with Hayley Grosser

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Episode 28: Autumn Update: From Calf Pens to Soccer Fields, Tackling Tractor Mishaps, Hot Weather, and Corn Crops

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Episode 27: The Break I Didn’t Plan, and the Lessons I Didn’t Expect

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Episode 26: End-of-Year Overwhelm Is Real and We’re All Feeling It

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Episode 25: Essential First Aid for Farm Families ft Katie Hammock

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Episode 24: Summer on the Farm. New Farm. New Challenges

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Episode 23: More Isn’t Always the Solution. Finding Contentment in the Enough

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Episode 22: Simplifying Christmas Cooking: Practical Food Prep ft Sally McManus

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Episode 21: A Simple Christmas on the Farm. Letting Go of Perfection

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Episode 20. Finding Your Flow State and Why Pelvic Health Issues Aren’t Just Part of Being a Woman ft Jessica Fishburn

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Episode 19: When Change Feels Hard and Uncomfortable in Rural Life Part 2

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Episode 18: When Change Feels Hard and Uncomfortable in Rural Life Part 1

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Episode 17. Can I Keep Carrying It All? Finding Strength in Doing What Matters Most

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Episode 16. Foundational Pillars of Health, Emotional Release and Nervous System Regulation ft. Zoe Boyce from Living Wholistically

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Episode 15. The Power of Sleep

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Jessica Knight Jessica Knight

Episode 14. Knowing When You Need a Reset and Your Four Steps to Getting There

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