Welcome to "Cultivate Contentment," the podcast designed just for you.

Come along with me and my guests as we explore balancing farm life with personal needs on a realistic level, practical ways to sprinkle a little joy and peace into your daily routine, nurturing relationships without losing your sense of self, and how to keep stress at bay and prevent burnout. All while staying focused on what we really want; feeling content and settled in our lives.

Jessica Knight Jessica Knight

 

Episode 13. Renee Capko on Balancing Farming, Family, Motherhood, and Self

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Episode 12. Letting Go of Guilt: Real Life Talk on School Holidays

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Episode 11. Spring on the Farm: Weather, Calves and New Projects

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Episode 10. Simplify Your Life: Declutter Your Home and Mind with Bridget Johns

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Episode 9. Keeping it Together- Planning for a Smoother Busy Season

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Episode 8. Navigating the Unpredictability of a Life in Agriculture

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Episode 7. Emily Reuschel on Rural Life, Motherhood and Personal Growth

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Episode 6. No Sick Days: When Winter Illness Hits

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Episode 5. When Everything Seems to Go Wrong

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Episode 4. Farm Wife or Farmer: Embracing Both Roles on the Farm

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Episode 3. My Struggle with Burnout as a Rural Farm Wife

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Episode 2. Tidy House, Tidy Mind. Dust & Chaos in the Farmhouse

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Episode 1. From Law Books to Farm Boots

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